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Forgot Password  Login name  Email Address   Notice: Undefined variable: content_id in /home/thefruit/public_html/content_right.php on line 22 Bananas are high in potassium. Potassium is an electrolyte (a substance that maintains your body's fluid levels), this mineral helps regulate blood pressure and heart function. Those individuals with existing hypertension, as well as those just looking to keep their blood pressure in check, can benefit from potassium.

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